Emil Andrzej Karpiński 19:04 row
4,018m
Meters
19:04.1
Time
2:22.3
Pace
228
Calories
132
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 457 |
| Drag Factor | 147 |
June 09, 2022 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:04.1 | 4,018m | 2:22.3 | 121 | 717 | 24 | 132 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 124 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 151 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 130 |
| 19:04.0 | 760m | 2:40.5 | 85 | 591 | 22 | 122 |
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Workout Graph
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