Emil Andrzej Karpiński 1500m row
1,500m
Meters
9:05.5
Time
3:01.8
Pace
75
Calories
111
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 86 |
October 06, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.5 | 1,500m | 3:01.8 | 58 | 500 | 23 | 111 |
| 1:58.9 | 300m | 3:18.1 | 45 | 454 | 23 | 114 |
| 1:42.8 | 600m | 2:51.3 | 70 | 539 | 23 | 111 |
| 1:40.0 | 900m | 2:46.6 | 76 | 560 | 23 | 116 |
| 1:46.2 | 1,200m | 2:57.0 | 63 | 517 | 23 | 113 |
| 1:57.6 | 1,500m | 3:16.0 | 46 | 459 | 23 | 105 |
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Workout Graph
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