Emil Andrzej Karpiński 1:00:34 row
13,507m
Meters
1:00:34.1
Time
2:14.5
Pace
798
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 1438 |
| Drag Factor | 147 |
October 06, 2022 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:34.1 | 13,507m | 2:14.5 | 144 | 794 | 24 | 140 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 122 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 128 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 129 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 130 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 137 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 135 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 139 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 141 |
| 45:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 143 |
| 50:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 145 |
| 55:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 141 |
| 1:00:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 | 162 |
| 1:00:34.0 | 142m | 1:59.7 | 204 | 1002 | 24 | 167 |
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Workout Graph
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