Emil Andrzej Karpiński 1:09:03 row
15,011m
Meters
1:09:03.8
Time
2:18.0
Pace
874
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 1738 |
| Drag Factor | 150 |
October 17, 2022 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:03.8 | 15,011m | 2:18.0 | 133 | 758 | 25 | 131 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | 118 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 122 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 126 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 123 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 122 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 125 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 123 |
| 40:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 126 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 131 |
| 50:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 134 |
| 55:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 119 |
| 1:00:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 138 |
| 1:05:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 152 |
| 1:09:03.0 | 1,086m | 1:51.8 | 250 | 1160 | 26 | 174 |
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