Emil Andrzej Karpiński 1000m row
1,000m
Meters
7:18.6
Time
3:39.3
Pace
50
Calories
115
Heart Rate
Average Watts | 33 |
---|---|
Calories Per Hour | 414 |
Stroke Rate | 21 |
Stroke Count | 152 |
Drag Factor | 195 |
October 20, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:18.6 | 1,000m | 3:39.3 | 33 | 414 | 21 | 115 |
1:38.0 | 200m | 4:05.0 | 24 | 381 | 21 | 114 |
1:32.5 | 400m | 3:51.2 | 28 | 397 | 21 | 109 |
1:29.9 | 600m | 3:44.7 | 31 | 406 | 22 | 111 |
1:26.8 | 800m | 3:37.0 | 34 | 417 | 17 | 127 |
1:11.5 | 1,000m | 2:58.7 | 61 | 510 | 22 | 118 |
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Workout Graph
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