Emil Andrzej Karpiński 3:56 row
522m
Meters
3:56.8
Time
3:46.8
Pace
26
Calories
116
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 154 |
October 25, 2022 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.8 | 522m | 3:46.8 | 30 | 403 | 22 | 116 |
| 3:56.0 | 522m | 3:46.0 | 30 | 404 | 22 | 116 |
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Workout Graph
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