Emil Andrzej Karpiński 500m row
500m
Meters
1:36.6
Time
1:36.6
Pace
41
Calories
158
Heart Rate
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1636 |
| Stroke Rate | 34 |
| Stroke Count | 54 |
| Drag Factor | 164 |
October 25, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.6 | 500m | 1:36.6 | 388 | 1636 | 34 | 158 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 31 | 125 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 31 | 154 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 34 | 166 |
| 0:19.4 | 400m | 1:37.0 | 383 | 1619 | 34 | 172 |
| 0:18.9 | 500m | 1:34.5 | 415 | 1727 | 38 | 177 |
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Workout Graph
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