Emil Andrzej Karpiński 8:00 row
1,815m
Meters
8:00.0
Time
2:12.2
Pace
107
Calories
137
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 214 |
| Drag Factor | 151 |
November 09, 2022 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,815m | 2:12.2 | 151 | 820 | 27 | 137 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 27 | 130 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 27 | 124 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 27 | 144 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 27 | 152 |
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Workout Graph
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