Emil Andrzej Karpiński 8:00 row
1,815
Meters
8:00.0
Time
2:12.2
Pace
107
Calories
137
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 214 |
| Drag Factor | 151 |
November 09, 2022 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,815 | 2:12.2 | 151 | 802 | 107 | 27 | 137 |
| 2:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 27 | 130 |
| 4:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 27 | 124 |
| 6:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 27 | 144 |
| 8:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 27 | 152 |
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Workout Graph
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