Emil Andrzej Karpiński 10:00 row
2,406m
Meters
10:00.0
Time
2:04.6
Pace
153
Calories
149
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 170 |
November 10, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 26 | 149 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 27 | 147 |
| 4:00.0 | 506m | 1:58.5 | 210 | 1022 | 26 | 155 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 25 | 146 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 25 | 147 |
| 10:00.0 | 489m | 2:02.6 | 189 | 952 | 26 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.