Emil Andrzej Karpiński 10:00 row
2,400m
Meters
10:00.0
Time
2:05.0
Pace
150
Calories
147
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 149 |
November 14, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,400m | 2:05.0 | 179 | 916 | 26 | 147 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 27 | 141 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 26 | 130 |
| 6:00.0 | 502m | 1:59.5 | 205 | 1005 | 26 | 156 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 26 | 148 |
| 10:00.0 | 502m | 1:59.5 | 205 | 1005 | 28 | 162 |
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Workout Graph
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