Emil Andrzej Karpiński 8:00 row
1,336m
Meters
8:00.0
Time
2:59.6
Pace
66
Calories
99
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Stroke Count | 182 |
| Drag Factor | 98 |
November 15, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,336m | 2:59.6 | 60 | 507 | 22 | 99 |
| 2:00.0 | 336m | 2:58.5 | 61 | 511 | 22 | 98 |
| 4:00.0 | 325m | 3:04.6 | 56 | 491 | 22 | 96 |
| 6:00.0 | 344m | 2:54.4 | 66 | 527 | 23 | 103 |
| 8:00.0 | 332m | 3:00.7 | 59 | 504 | 23 | 100 |
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Workout Graph
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