Emil Andrzej Karpiński 10:00 row
2,425m
Meters
10:00.0
Time
2:03.7
Pace
154
Calories
143
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 200 |
November 16, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,425m | 2:03.7 | 185 | 936 | 25 | 143 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 26 | 143 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 25 | 133 |
| 6:00.0 | 502m | 1:59.5 | 205 | 1005 | 26 | 151 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 25 | 140 |
| 10:00.0 | 496m | 2:00.9 | 198 | 980 | 27 | 150 |
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Workout Graph
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