Emil Andrzej Karpiński 8:00 row
1,924m
Meters
8:00.0
Time
2:04.7
Pace
121
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 213 |
| Drag Factor | 165 |
November 18, 2022 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,924m | 2:04.7 | 180 | 920 | 26 | 136 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 26 | 117 |
| 4:00.0 | 501m | 1:59.7 | 204 | 1001 | 27 | 141 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 26 | 140 |
| 8:00.0 | 490m | 2:02.4 | 191 | 956 | 27 | 149 |
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Workout Graph
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