Emil Andrzej Karpiński v14:00/2:00r...3 row
10,334m
Meters
42:00.0
Time
2:01.9
Pace
673
Calories
| Rest Distance | 1,783m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,117m |
| Overall Time | 54:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 1052 |
| Drag Factor | 151 |
November 21, 2022 17:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,334m | 2:01.9 | 193 | 964 | 25 | |
| 14:00.0 | 3,457m | 2:01.4 | 195 | 971 | 26 | |
| r: 2:00 | 283m | |||||
| 14:00.0 | 3,472m | 2:00.9 | 198 | 980 | 25 | |
| r: 2:00 | 281m | |||||
| 14:00.0 | 3,406m | 2:03.3 | 187 | 942 | 25 | |
| r: 8:00 | 1,219m | |||||
| r1,783m |
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Workout Graph
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