Emil Andrzej Karpiński v6:00/2:00r...7 row
14,741m
Meters
1:02:20.0
Time
2:06.8
Pace
933
Calories
154
Heart Rate
| Rest Distance | 1,751m |
|---|---|
| Rest Time | 12:40.0 |
| Overall Distance | 16,492m |
| Overall Time | 1:15:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 1557 |
| Drag Factor | 136 |
November 26, 2022 13:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:02:20.0 | 14,741m | 2:06.8 | 171 | 890 | 25 | 154 | |
| 6:00.0 | 1,474m | 2:02.1 | 192 | 961 | 27 | 159 | |
| r: 2:00 | 266m | ||||||
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 25 | 158 | |
| r: 2:00 | 288m | ||||||
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 25 | 159 | |
| r: 2:00 | 282m | ||||||
| 10:00.0 | 2,405m | 2:04.7 | 180 | 920 | 25 | 159 | |
| r: 2:00 | 279m | ||||||
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 25 | 158 | |
| r: 2:00 | 272m | ||||||
| 10:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 25 | 173 | |
| r: 2:00 | 272m | ||||||
| 6:20.0 | 1,138m | 2:46.9 | 75 | 558 | 23 | 118 | |
| r: 0:40 | 92m | ||||||
| r1,751m |
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Workout Graph
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