Emil Andrzej Karpiński 1000m row
1,000m
Meters
7:18.4
Time
3:39.2
Pace
50
Calories
96
Heart Rate
Average Watts | 33 |
---|---|
Calories Per Hour | 414 |
Stroke Rate | 20 |
Stroke Count | 147 |
Drag Factor | 77 |
December 05, 2022 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:18.4 | 1,000m | 3:39.2 | 33 | 414 | 20 | 96 |
1:12.1 | 200m | 3:00.2 | 60 | 505 | 22 | 105 |
1:24.3 | 400m | 3:30.7 | 37 | 428 | 22 | 97 |
1:30.2 | 600m | 3:45.5 | 31 | 405 | 21 | 97 |
1:31.5 | 800m | 3:48.7 | 29 | 400 | 21 | 90 |
1:40.2 | 1,000m | 4:10.5 | 22 | 376 | 16 | 93 |
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Workout Graph
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