Emil Andrzej Karpiński 700m row
700m
Meters
5:09.4
Time
3:41.0
Pace
35
Calories
104
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 74 |
December 07, 2022 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.4 | 700m | 3:41.0 | 32 | 411 | 21 | 104 |
| 1:25.3 | 200m | 3:33.2 | 36 | 424 | 21 | 108 |
| 1:28.9 | 400m | 3:42.2 | 32 | 409 | 22 | 102 |
| 1:28.4 | 600m | 3:41.0 | 32 | 411 | 20 | 102 |
| 0:46.8 | 700m | 3:54.0 | 27 | 394 | 21 | 106 |
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