Emil Andrzej Karpiński v18:00/3:00r...2 row
8,838m
Meters
36:00.0
Time
2:02.1
Pace
576
Calories
168
Heart Rate
Rest Distance | 1,236m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 10,074m |
Overall Time | 44:00.0 |
Average Watts | 192 |
---|---|
Calories Per Hour | 960 |
Stroke Rate | 25 |
Stroke Count | 922 |
Drag Factor | 146 |
March 08, 2023 18:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
36:00.0 | 8,838m | 2:02.1 | 192 | 960 | 25 | 168 | |
18:00.0 | 4,331m | 2:04.6 | 181 | 921 | 25 | 159 | |
r: 3:00 | 429m | ||||||
18:00.0 | 4,508m | 1:59.7 | 204 | 1000 | 26 | 177 | |
r: 5:00 | 807m | ||||||
r1,236m |
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Workout Graph
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