Emil Andrzej Karpiński v18:00/3:00r...2 row

8,838m

Meters

36:00.0

Time

2:02.1

Pace

576

Calories

168

Heart Rate

Rest Distance1,236m
Rest Time8:00.0
Overall Distance10,074m
Overall Time44:00.0
Average Watts192
Calories Per Hour960
Stroke Rate25
Stroke Count922
Drag Factor146

March 08, 2023 18:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:00.0 8,838m 2:02.1 192 960 25 168
18:00.0 4,331m 2:04.6 181 921 25 159
r: 3:00 429m
18:00.0 4,508m 1:59.7 204 1000 26 177
r: 5:00 807m
r1,236m

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