Emil Andrzej Karpiński v3:00/2:00r...1 row
785m
Meters
3:00.0
Time
1:54.6
Pace
54
Calories
157
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 824m |
| Overall Time | 5:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 28 |
| Stroke Count | 83 |
| Drag Factor | 153 |
March 13, 2023 08:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 785m | 1:54.6 | 232 | 1099 | 28 | 157 | |
| 3:00.0 | 785m | 1:54.6 | 232 | 1099 | 28 | 157 | |
| r: 2:00 | 39m | ||||||
| r39m |
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Workout Graph
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