Emil Andrzej Karpiński 7:16 row
1,027m
Meters
7:16.3
Time
3:32.4
Pace
51
Calories
104
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 21 |
| Stroke Count | 162 |
| Drag Factor | 88 |
April 13, 2023 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.3 | 1,027m | 3:32.4 | 37 | 425 | 21 | 104 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 23 | 105 |
| 7:16.3 | 301m | 3:46.4 | 30 | 403 | 20 | 103 |
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Workout Graph
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