Emil Andrzej Karpiński 1:08:14 row
15,015m
Meters
1:08:14.1
Time
2:16.3
Pace
947
Calories
143
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 1620 |
| Drag Factor | 113 |
May 23, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:14.1 | 15,015m | 2:16.3 | 138 | 775 | 23 | 143 |
| 10:00.0 | 2,473m | 2:01.3 | 196 | 974 | 26 | 148 |
| 20:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 25 | 161 |
| 30:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 24 | 167 |
| 40:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 24 | 171 |
| 50:00.0 | 1,622m | 3:04.9 | 55 | 490 | 22 | 117 |
| 1:00:00.0 | 2,218m | 2:15.2 | 141 | 786 | 23 | 146 |
| 1:08:14.0 | 1,100m | 3:44.5 | 31 | 406 | 20 | 96 |
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Workout Graph
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