Emil Andrzej Karpiński 1:09:22 row
16,012m
Meters
1:09:22.5
Time
2:09.9
Pace
999
Calories
146
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 1683 |
| Drag Factor | 123 |
June 07, 2023 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:22.5 | 16,012m | 2:09.9 | 159 | 848 | 24 | 146 |
| 10:00.0 | 2,349m | 2:07.7 | 168 | 878 | 25 | 133 |
| 20:00.0 | 2,407m | 2:04.6 | 181 | 922 | 24 | 146 |
| 30:00.0 | 2,420m | 2:03.9 | 184 | 932 | 24 | 152 |
| 40:00.0 | 2,431m | 2:03.4 | 186 | 940 | 25 | 158 |
| 50:00.0 | 2,431m | 2:03.4 | 186 | 940 | 25 | 161 |
| 1:00:00.0 | 2,437m | 2:03.1 | 188 | 945 | 24 | 165 |
| 1:09:22.5 | 1,538m | 3:02.8 | 57 | 496 | 21 | 113 |
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Workout Graph
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