Emil Andrzej Karpiński 21097m row
21,097m
Meters
1:31:13.1
Time
2:09.7
Pace
1290
Calories
147
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 2211 |
| Drag Factor | 142 |
October 04, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:13.1 | 21,097m | 2:09.7 | 160 | 851 | 24 | 147 |
| 8:55.3 | 2,000m | 2:13.8 | 146 | 802 | 25 | 123 |
| 8:49.1 | 4,000m | 2:12.2 | 151 | 820 | 24 | 131 |
| 8:46.7 | 6,000m | 2:11.6 | 153 | 827 | 24 | 135 |
| 8:42.7 | 8,000m | 2:10.6 | 157 | 839 | 24 | 141 |
| 8:43.9 | 10,000m | 2:10.9 | 156 | 836 | 24 | 143 |
| 8:38.3 | 12,000m | 2:09.5 | 161 | 853 | 24 | 149 |
| 8:33.4 | 14,000m | 2:08.3 | 166 | 869 | 24 | 153 |
| 8:34.0 | 16,000m | 2:08.5 | 165 | 867 | 24 | 154 |
| 8:27.5 | 18,000m | 2:06.8 | 171 | 889 | 24 | 161 |
| 8:38.6 | 20,000m | 2:09.6 | 161 | 852 | 24 | 159 |
| 4:23.7 | 21,097m | 2:00.1 | 202 | 993 | 26 | 172 |
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Workout Graph
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