Emil Andrzej Karpiński 500m row
500m
Meters
1:36.5
Time
1:36.5
Pace
42
Calories
158
Heart Rate
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1640 |
| Stroke Rate | 35 |
| Stroke Count | 57 |
| Drag Factor | 147 |
October 18, 2023 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.5 | 500m | 1:36.5 | 389 | 1640 | 35 | 158 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 35 | 123 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 35 | 153 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 35 | 167 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 37 | 173 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 35 | 176 |
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Workout Graph
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