Emil Andrzej Karpiński 32:57 row
6,510m
Meters
32:57.9
Time
2:31.9
Pace
370
Calories
142
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 786 |
| Drag Factor | 143 |
October 18, 2023 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:57.9 | 6,510m | 2:31.9 | 100 | 643 | 23 | 142 |
| 5:00.0 | 673m | 3:42.8 | 32 | 408 | 23 | 131 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 142 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 143 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 149 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 156 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 162 |
| 32:57.9 | 386m | 3:50.4 | 29 | 398 | 20 | 116 |
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Workout Graph
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