Emil Andrzej Karpiński 4:08 row
518m
Meters
4:08.6
Time
3:59.9
Pace
26
Calories
104
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 88 |
October 27, 2023 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.6 | 518m | 3:59.9 | 25 | 387 | 19 | 104 |
| 4:08.6 | 519m | 3:59.4 | 25 | 387 | 19 | 104 |
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Workout Graph
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