Emil Andrzej Karpiński v2:00/1:00r...3 row
14,082m
Meters
1:00:00.0
Time
2:07.8
Pace
876
Calories
137
Heart Rate
| Rest Distance | 1,265m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,347m |
| Overall Time | 1:10:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 1471 |
| Drag Factor | 144 |
November 07, 2023 18:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,082m | 2:07.8 | 168 | 876 | 26 | 137 | |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 27 | 137 | |
| r: 1:00 | 112m | ||||||
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 27 | 146 | |
| r: 2:00 | 226m | ||||||
| 57:00.0 | 13,302m | 2:08.5 | 165 | 867 | 24 | 128 | |
| r: 7:00 | 927m | ||||||
| r1,265m |
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Workout Graph
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