Emil Andrzej Karpiński v1:30/1:00r...2 row
3,330m
Meters
13:30.0
Time
2:01.6
Pace
217
Calories
153
Heart Rate
| Rest Distance | 133m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,463m |
| Overall Time | 14:30.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 25 |
| Stroke Count | 342 |
| Drag Factor | 138 |
November 08, 2023 17:25:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:30.0 | 3,330m | 2:01.6 | 195 | 969 | 25 | 153 | |
| 1:30.0 | 401m | 1:52.2 | 248 | 1152 | 29 | 153 | |
| r: 1:00 | 133m | ||||||
| 12:00.0 | 2,929m | 2:02.9 | 189 | 948 | 25 | 154 | |
| r133m |
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Workout Graph
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