Emil Andrzej Karpiński 10:44 row
1,430m
Meters
10:44.4
Time
3:45.3
Pace
72
Calories
91
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 18 |
| Stroke Count | 216 |
| Drag Factor | 162 |
November 15, 2023 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.4 | 1,430m | 3:45.3 | 31 | 405 | 18 | 91 |
| 5:00.0 | 700m | 3:34.2 | 36 | 422 | 20 | 97 |
| 10:00.0 | 650m | 3:50.7 | 28 | 398 | 20 | 88 |
| 10:44.3 | 81m | 4:33.4 | 17 | 358 | 16 | 90 |
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