Emil Andrzej Karpiński 4:08 row
415m
Meters
4:08.1
Time
4:58.9
Pace
23
Calories
99
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 16 |
| Stroke Count | 67 |
| Drag Factor | 77 |
December 01, 2023 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.1 | 415m | 4:58.9 | 13 | 345 | 16 | 99 |
| 4:08.1 | 416m | 4:58.1 | 13 | 345 | 16 | 99 |
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