Emil Andrzej Karpiński 21097m row
21,097m
Meters
1:32:33.8
Time
2:11.6
Pace
1090
Calories
150
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 2199 |
| Drag Factor | 138 |
December 19, 2023 18:34:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:33.8 | 21,097m | 2:11.6 | 153 | 828 | 24 | 150 |
| 13:21.7 | 3,000m | 2:13.6 | 147 | 804 | 24 | 144 |
| 13:15.6 | 6,000m | 2:12.6 | 150 | 816 | 24 | 144 |
| 13:10.1 | 9,000m | 2:11.6 | 153 | 827 | 24 | 148 |
| 13:09.0 | 12,000m | 2:11.5 | 154 | 829 | 24 | 149 |
| 13:09.2 | 15,000m | 2:11.5 | 154 | 829 | 24 | 152 |
| 12:41.5 | 18,000m | 2:06.9 | 171 | 889 | 24 | 167 |
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Workout Graph
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