Emil Andrzej Karpiński 7:48 row
932
Meters
7:48.1
Time
4:11.1
Pace
48
Calories
104
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 20 |
| Stroke Count | 158 |
| Drag Factor | 85 |
December 19, 2023 18:42:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:48.1 | 932 | 4:11.1 | 22 | 376 | 48 | 20 | 104 |
| 5:00.0 | 605 | 4:07.9 | 23 | 379 | 31 | 21 | 106 |
| 7:48.1 | 327 | 4:17.0 | 21 | 370 | 17 | 19 | 103 |
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