Emil Andrzej Karpiński 8:29 row
904m
Meters
8:29.3
Time
4:41.6
Pace
49
Calories
97
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 17 |
| Stroke Count | 150 |
| Drag Factor | 132 |
December 21, 2023 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.3 | 904m | 4:41.6 | 16 | 353 | 17 | 97 |
| 5:00.0 | 547m | 4:34.2 | 17 | 358 | 18 | 97 |
| 8:29.3 | 358m | 4:52.3 | 14 | 348 | 17 | 97 |
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