Emil Andrzej Karpiński 1500m row
1,500m
Meters
9:14.5
Time
3:04.8
Pace
75
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 24 |
| Stroke Count | 223 |
| Drag Factor | 172 |
January 02, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.5 | 1,500m | 3:04.8 | 55 | 490 | 24 |
| 1:48.0 | 300m | 3:00.0 | 60 | 506 | 24 |
| 1:50.4 | 600m | 3:04.0 | 56 | 493 | 25 |
| 1:46.0 | 900m | 2:56.6 | 63 | 518 | 24 |
| 1:46.1 | 1,200m | 2:56.8 | 63 | 517 | 24 |
| 2:04.0 | 1,500m | 3:26.6 | 40 | 436 | 23 |
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