Emil Andrzej Karpiński 4:38 row
561m
Meters
4:38.6
Time
4:08.3
Pace
29
Calories
106
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 73 |
January 04, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.6 | 561m | 4:08.3 | 23 | 378 | 18 | 106 |
| 4:38.6 | 561m | 4:08.3 | 23 | 378 | 18 | 106 |
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Workout Graph
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