Emil Andrzej Karpiński 6:34 row
759m
Meters
6:34.0
Time
4:19.5
Pace
40
Calories
88
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 15 |
| Stroke Count | 109 |
| Drag Factor | 133 |
January 09, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.0 | 759m | 4:19.5 | 20 | 368 | 15 | 88 |
| 5:00.0 | 602m | 4:09.1 | 23 | 377 | 18 | 88 |
| 6:34.0 | 158m | 4:57.4 | 13 | 345 | 13 | 88 |
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