Emil Andrzej Karpiński 7:49 row
1,009m
Meters
7:49.7
Time
3:52.7
Pace
51
Calories
105
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 20 |
| Stroke Count | 157 |
| Drag Factor | 138 |
January 13, 2024 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.7 | 1,009m | 3:52.7 | 28 | 395 | 20 | 105 |
| 5:00.0 | 663m | 3:46.2 | 30 | 404 | 21 | 109 |
| 7:49.7 | 347m | 4:04.5 | 24 | 382 | 19 | 101 |
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Workout Graph
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