Emil Andrzej Karpiński 4:27 row
508m
Meters
4:27.8
Time
4:23.5
Pace
27
Calories
100
Heart Rate
Average Watts | 19 |
---|---|
Calories Per Hour | 365 |
Stroke Rate | 18 |
Stroke Count | 82 |
Drag Factor | 94 |
January 23, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:27.8 | 508m | 4:23.5 | 19 | 365 | 18 | 100 |
4:27.8 | 509m | 4:23.0 | 19 | 366 | 18 | 100 |
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