Emil Andrzej Karpiński v9:00/9:00r...1 row
1,975m
Meters
9:00.0
Time
2:16.7
Pace
115
Calories
113
Heart Rate
| Rest Distance | 1,116m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,091m |
| Overall Time | 18:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 213 |
| Drag Factor | 135 |
February 05, 2024 17:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 1,975m | 2:16.7 | 137 | 771 | 24 | 113 | |
| 9:00.0 | 1,975m | 2:16.7 | 137 | 771 | 24 | 113 | |
| r: 9:00 | 1,116m | ||||||
| r1,116m |
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Workout Graph
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