Emil Andrzej Karpiński 7:50 row
909m
Meters
7:50.3
Time
4:18.6
Pace
47
Calories
99
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 17 |
| Stroke Count | 141 |
| Drag Factor | 119 |
February 08, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.3 | 909m | 4:18.6 | 20 | 369 | 17 | 99 |
| 5:00.0 | 614m | 4:04.2 | 24 | 382 | 19 | 101 |
| 7:50.3 | 296m | 4:47.6 | 15 | 350 | 16 | 98 |
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Workout Graph
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