Emil Andrzej Karpiński 4:43 row
515m
Meters
4:43.0
Time
4:34.7
Pace
28
Calories
106
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 103 |
February 12, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.0 | 515m | 4:34.7 | 17 | 358 | 21 | 106 |
| 4:43.0 | 516m | 4:34.2 | 17 | 358 | 21 | 106 |
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Workout Graph
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