Emil Andrzej Karpiński v2:00/2:00r...5 row
10,593m
Meters
42:00.0
Time
1:58.9
Pace
709
Calories
158
Heart Rate
| Rest Distance | 1,949m |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 12,542m |
| Overall Time | 59:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 1009 |
| Drag Factor | 138 |
February 13, 2024 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:00.0 | 10,593m | 1:58.9 | 208 | 1015 | 25 | 158 | |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 28 | 144 | |
| r: 2:00 | 232m | ||||||
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 27 | 151 | |
| r: 3:00 | 346m | ||||||
| 18:00.0 | 4,518m | 1:59.5 | 205 | 1005 | 24 | 165 | |
| r: 4:00 | 411m | ||||||
| 18:00.0 | 4,528m | 1:59.2 | 206 | 1010 | 23 | 172 | |
| r: 4:00 | 448m | ||||||
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 24 | 159 | |
| r: 4:00 | 512m | ||||||
| r1,949m |
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Workout Graph
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