Emil Andrzej Karpiński 5:03 row
542m
Meters
5:03.9
Time
4:40.3
Pace
29
Calories
99
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 113 |
February 15, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 542m | 4:40.3 | 16 | 354 | 18 | 99 |
| 5:00.0 | 537m | 4:39.3 | 16 | 355 | 18 | 99 |
| 5:03.8 | 5m | 6:20.0 | 6 | 321 | 0 | 98 |
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Workout Graph
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