Emil Andrzej Karpiński 4:08 row
405m
Meters
4:08.8
Time
5:07.1
Pace
23
Calories
97
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 16 |
| Stroke Count | 67 |
| Drag Factor | 67 |
February 16, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.8 | 405m | 5:07.1 | 12 | 341 | 16 | 97 |
| 4:08.8 | 406m | 5:06.4 | 12 | 341 | 16 | 97 |
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Workout Graph
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