Emil Andrzej Karpiński 9:05 row
1,022m
Meters
9:05.0
Time
4:26.6
Pace
54
Calories
102
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 20 |
| Stroke Count | 181 |
| Drag Factor | 137 |
February 29, 2024 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.0 | 1,022m | 4:26.6 | 18 | 363 | 20 | 102 |
| 5:00.0 | 565m | 4:25.4 | 19 | 364 | 20 | 105 |
| 9:05.0 | 457m | 4:28.0 | 18 | 362 | 20 | 99 |
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Workout Graph
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