Emil Andrzej Karpiński 8:26 row
1,018m
Meters
8:26.6
Time
4:08.8
Pace
52
Calories
94
Heart Rate
Average Watts | 23 |
---|---|
Calories Per Hour | 378 |
Stroke Rate | 19 |
Stroke Count | 165 |
Drag Factor | 89 |
March 11, 2024 18:17:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:26.6 | 1,018m | 4:08.8 | 23 | 378 | 19 | 94 |
5:00.0 | 626m | 3:59.6 | 25 | 387 | 20 | 96 |
8:26.6 | 392m | 4:23.5 | 19 | 365 | 19 | 92 |
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Workout Graph
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