Emil Andrzej Karpiński 8:03 row
1,017m
Meters
8:03.7
Time
3:57.8
Pace
52
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 19 |
| Stroke Count | 159 |
| Drag Factor | 140 |
March 12, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.7 | 1,017m | 3:57.8 | 26 | 389 | 19 |
| 5:00.0 | 692m | 3:36.7 | 34 | 418 | 21 |
| 8:03.7 | 325m | 4:42.6 | 16 | 353 | 18 |
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Workout Graph
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