Emil Andrzej Karpiński 8:43 row
1,207m
Meters
8:43.4
Time
3:36.8
Pace
60
Calories
111
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 22 |
| Stroke Count | 197 |
| Drag Factor | 134 |
March 13, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.4 | 1,207m | 3:36.8 | 34 | 418 | 22 | 111 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 24 | 110 |
| 8:43.4 | 493m | 3:46.5 | 30 | 403 | 21 | 112 |
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Workout Graph
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