Emil Andrzej Karpiński 500m row
500m
Meters
1:32.9
Time
1:32.9
Pace
44
Calories
153
Heart Rate
| Average Watts | 437 |
|---|---|
| Calories Per Hour | 1802 |
| Stroke Rate | 36 |
| Stroke Count | 56 |
| Drag Factor | 159 |
March 19, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.9 | 500m | 1:32.9 | 437 | 1802 | 36 | 153 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 39 | 102 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 33 | 149 |
| 0:18.4 | 300m | 1:32.0 | 449 | 1846 | 36 | 166 |
| 0:18.6 | 400m | 1:33.0 | 435 | 1797 | 39 | 173 |
| 0:19.2 | 500m | 1:36.0 | 396 | 1661 | 34 | 176 |
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Workout Graph
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