Emil Andrzej Karpiński 18:31 row
2,012m
Meters
18:31.6
Time
4:36.2
Pace
109
Calories
116
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 20 |
| Stroke Count | 378 |
| Drag Factor | 145 |
March 19, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:31.6 | 2,012m | 4:36.2 | 17 | 357 | 20 | 116 |
| 5:00.0 | 471m | 5:18.4 | 11 | 337 | 21 | 120 |
| 10:00.0 | 551m | 4:32.2 | 17 | 359 | 21 | 115 |
| 15:00.0 | 601m | 4:09.5 | 23 | 377 | 20 | 117 |
| 18:31.5 | 389m | 4:31.8 | 17 | 359 | 19 | 113 |
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Workout Graph
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